Description
Product Description
Magnesium: Essential for Over 300 Processes in the Body
Magnesium is a vital mineral involved in more than 300 key bodily functions. It plays a crucial role in bone formation, helping to maintain strong bones and teeth.* Additionally, magnesium supports mood, memory, and concentration,* making it indispensable for both physical and mental well-being.
But its benefits don’t stop there. Magnesium contributes to a normal energy-yielding metabolism, aids in protein synthesis,* helps maintain a healthy electrolyte balance, reduces fatigue, and supports both muscles and the nervous system.*
The Ultimate Magnesium Supplement for Comprehensive Support
Magnesium is essential for a wide range of bodily functions. With Vitakruid Magnesium 200 Complex, you get four high-quality magnesium forms in one supplement. These carefully chosen forms—bisglycinate, taurate, citrate, and malate—each offer unique benefits and ensure optimal absorption. This combination makes the supplement highly effective for daily support.*
High-Bioavailability Magnesium Forms
The magnesium types in this complex—magnesium bisglycinate, magnesium taurate, magnesium citrate, and magnesium malate—are known for their superior bioavailability. Unlike inorganic forms like magnesium oxide and magnesium sulfate, these organic forms are much more efficiently absorbed by the body.* This means your body can utilize more of the magnesium, making the supplement significantly more effective.
Amino Acid Chelated Magnesium for Maximum Absorption
Magnesium taurate and magnesium bisglycinate are amino acid chelated forms, meaning they are bound to amino acids like taurine and glycine. This structure ensures smooth passage through the stomach and optimal absorption in the intestines, reducing the risk of stomach or digestive discomfort.* Additionally, these forms can cross the blood-brain barrier more easily, positively impacting brain function.*
Magnesium Malate and Magnesium Citrate: Boosting Cellular Energy
Magnesium malate and magnesium citrate are bound to malic acid and citric acid, respectively, both of which play a key role in the body’s energy production cycle.* These forms are ideal for people with active lifestyles or those who engage in regular exercise. They are particularly effective in supporting muscle function and post-workout recovery.*
Vitamin B6 for Enhanced Magnesium Absorption
Vitamin B6, in its active form pyridoxal-5-phosphate (P-5-P), has been added to further enhance magnesium absorption. P-5-P also supports red blood cell production, protein metabolism, and immune function.* This highly bioavailable form of vitamin B6 ensures that magnesium is efficiently utilized by the body.
Key Benefits:
- Supports healthy muscle function and the nervous system *
- Strengthens bones and teeth *
- Helps combat fatigue and low energy *
- Promotes a balanced energy metabolism *
- Optimized absorption with amino acid chelates and vitamin B6 *
- Enhances both physical and mental performance *
-
*Approved health claims
Why Choose Vitakruid Magnesium 200 Complex?
Vitakruid Magnesium 200 Complex uses only high-quality, organically bound magnesium forms that are easily absorbed by the body. Unlike many brands that use lower-cost, inorganic forms like magnesium oxide, Vitakruid prioritizes highly effective and well-absorbed forms such as bisglycinate and taurate. This ensures that your body gets the magnesium it needs for energy production, muscle function, and mental resilience.*
Many other brands opt for cheaper, less bioavailable forms of magnesium that provide only a fraction of the actual benefits. With Vitakruid, you benefit from superior absorption, allowing you to maximize each dose without unnecessary fillers.
Magnesium Forms: Bioavailability & Benefits
Magnesium Form | Bioavailability | Key Benefits |
---|---|---|
Magnesium Bisglycinate | High | Well-absorbed without stomach discomfort. Supports muscles and reduces fatigue.* |
Magnesium Taurate | High | Ideal for heart and brain function support.* Highly absorbable without digestive strain.* |
Magnesium Malate | High | Enhances energy metabolism due to its connection with malic acid.* Excellent for post-exercise recovery and active lifestyles.* |
Magnesium Citrate | High | Quickly absorbed and effective. Supports digestion and electrolyte balance.* |
Magnesium Oxide | Very Low | Poor absorption (only 4-5%). Used primarily for cost-effectiveness but offers limited benefits. |
Magnesium Sulfate | Very Low | Poorly absorbed (~4%). Can have a laxative effect at higher doses. |
Approved Health Claims*
- Magnesium contributes to bone formation and helps maintain strong bones.
- Magnesium supports mood, cognitive function, memory, and concentration.
- Magnesium plays a role in protein synthesis, electrolyte balance, and energy metabolism.
- Magnesium helps maintain strong teeth.
- Magnesium supports muscle function and the nervous system.
- Magnesium helps combat fatigue and tiredness.
- Vitamin B6 contributes to red blood cell formation, supports protein metabolism, and aids cysteine production.
Composition per Tablet / Ingredients
Ingredient | Amount per Tablet | RI* |
Magnesium (Taurate) | 50 mg | 13.3% |
Magnesium (Malate) | 50 mg | 13.3% |
Magnesium (Bisglycinate) | 50 mg | 13.3% |
Magnesium (Citrate) | 50 mg | 13.3% |
L-Taurine | 522 mg | ** |
Vitamin B6 (Pyridoxal-5-Phosphate) | 0.7 mg | 50% |
*RI = Reference Intake ** No RI established
Usage & Dosage / Packaging & Content
Take 1 to 2 tablets daily with water. Do not exceed the recommended dosage.
Packaging & Content One bottle contains 90 tablets, enough for 45 to 90 days, depending on dosage.
Who Can Benefit from Vitakruid Magnesium 200 Complex?
This supplement is ideal for adults seeking extra support for muscle function, energy levels, and mental resilience. Especially beneficial for athletes, active individuals, and those dealing with stress or fatigue.
Product Features
- Gluten-free
- Yeast-free
- Lactose-free
- Sugar-free
- No artificial colors
- Gelatin-free
- GMO-free
- No preservatives
- No artificial flavors
- No sweeteners
- Vegetarian & Vegan
Did You Know This About Magnesium?
Did you know that magnesium plays a crucial role in muscle relaxation? After physical activity, magnesium helps your muscles recover and relax, making it an essential mineral for athletes and active individuals. A deficiency in magnesium can lead to muscle cramps and soreness, highlighting the importance of maintaining adequate levels of this vital mineral!
Looking for a relaxing way to increase your magnesium intake? Try our OsiMagnesium bath flakes. These bath salts provide a soothing magnesium bath or foot soak, perfect for relaxing your muscles after a long day or an intense workout. An excellent addition to your daily magnesium routine!
Magnesium in Food
Magnesium naturally occurs in various foods. Nuts, seeds, and leafy greens such as spinach and avocados are particularly rich in this essential mineral. By maintaining a varied diet along with supplementation, you can ensure that your body receives sufficient magnesium for optimal muscle function, energy production, and nervous system health.*
Magnesium Content in Foods per 100g
Food | Magnesium (mg) per 100g |
Almonds | 270 mg |
Pumpkin Seeds | 535 mg |
Spinach (cooked) | 87 mg |
Avocado | 29 mg |
Banana | 27 mg |
Dark Chocolate (70-85% cacao) | 228 mg |
Chia Seeds | 335 mg |
Quinoa (cooked) | 64 mg |
Sunflower Seeds | 325 mg |
Storage & Safety Information
Store in a cool, dry place, out of reach of children.
Warnings: Not suitable for children under 3 years. Consult a healthcare provider before use during pregnancy or breastfeeding. Do not exceed the recommended dosage.
Questions and Advice?
Do you have any questions about this product? Feel free to contact us via the contact form.
Z-index: 1610433
About Vitakruid
Vitakruid is a leading Dutch company specializing in high-quality nutritional supplements. With a clear vision for health and well-being, Vitakruid strives to provide natural solutions that support health in a safe and effective way. They believe that nature provides everything the body needs and combine scientific research with the power of natural ingredients. Vitakruid works closely with specialists and therapists to develop products that are optimally tailored to the body’s needs, ensuring high-quality nutritional supplements that deliver real results.
From vitamins and minerals to herbal extracts and special formulas, every Vitakruid supplement is designed for maximum effectiveness. This makes Vitakruid not only reliable but also beloved by those who take their health seriously. Choose Vitakruid and invest in a natural approach to health that fits a conscious lifestyle. Vitakruid: in the familiar blue jar.
NZVT Certification
This supplement is NZVT-certified, ensuring it is free from doping-related substances, making it safe for professional athletes.
Vitakruid – Magnesium 200 Complex® (90 Tablets)
€23,76
TIP: The more you order, The higher your discount!
- Flavour: Natural
- Brand: Vitakruid
- Amount: 90 pieces
- Percentage CBD: n/a
Description
Product Description
Magnesium: Essential for Over 300 Processes in the Body
Magnesium is a vital mineral involved in more than 300 key bodily functions. It plays a crucial role in bone formation, helping to maintain strong bones and teeth.* Additionally, magnesium supports mood, memory, and concentration,* making it indispensable for both physical and mental well-being.
But its benefits don’t stop there. Magnesium contributes to a normal energy-yielding metabolism, aids in protein synthesis,* helps maintain a healthy electrolyte balance, reduces fatigue, and supports both muscles and the nervous system.*
The Ultimate Magnesium Supplement for Comprehensive Support
Magnesium is essential for a wide range of bodily functions. With Vitakruid Magnesium 200 Complex, you get four high-quality magnesium forms in one supplement. These carefully chosen forms—bisglycinate, taurate, citrate, and malate—each offer unique benefits and ensure optimal absorption. This combination makes the supplement highly effective for daily support.*
High-Bioavailability Magnesium Forms
The magnesium types in this complex—magnesium bisglycinate, magnesium taurate, magnesium citrate, and magnesium malate—are known for their superior bioavailability. Unlike inorganic forms like magnesium oxide and magnesium sulfate, these organic forms are much more efficiently absorbed by the body.* This means your body can utilize more of the magnesium, making the supplement significantly more effective.
Amino Acid Chelated Magnesium for Maximum Absorption
Magnesium taurate and magnesium bisglycinate are amino acid chelated forms, meaning they are bound to amino acids like taurine and glycine. This structure ensures smooth passage through the stomach and optimal absorption in the intestines, reducing the risk of stomach or digestive discomfort.* Additionally, these forms can cross the blood-brain barrier more easily, positively impacting brain function.*
Magnesium Malate and Magnesium Citrate: Boosting Cellular Energy
Magnesium malate and magnesium citrate are bound to malic acid and citric acid, respectively, both of which play a key role in the body’s energy production cycle.* These forms are ideal for people with active lifestyles or those who engage in regular exercise. They are particularly effective in supporting muscle function and post-workout recovery.*
Vitamin B6 for Enhanced Magnesium Absorption
Vitamin B6, in its active form pyridoxal-5-phosphate (P-5-P), has been added to further enhance magnesium absorption. P-5-P also supports red blood cell production, protein metabolism, and immune function.* This highly bioavailable form of vitamin B6 ensures that magnesium is efficiently utilized by the body.
Key Benefits:
- Supports healthy muscle function and the nervous system *
- Strengthens bones and teeth *
- Helps combat fatigue and low energy *
- Promotes a balanced energy metabolism *
- Optimized absorption with amino acid chelates and vitamin B6 *
- Enhances both physical and mental performance *
-
*Approved health claims
Why Choose Vitakruid Magnesium 200 Complex?
Vitakruid Magnesium 200 Complex uses only high-quality, organically bound magnesium forms that are easily absorbed by the body. Unlike many brands that use lower-cost, inorganic forms like magnesium oxide, Vitakruid prioritizes highly effective and well-absorbed forms such as bisglycinate and taurate. This ensures that your body gets the magnesium it needs for energy production, muscle function, and mental resilience.*
Many other brands opt for cheaper, less bioavailable forms of magnesium that provide only a fraction of the actual benefits. With Vitakruid, you benefit from superior absorption, allowing you to maximize each dose without unnecessary fillers.
Magnesium Forms: Bioavailability & Benefits
Magnesium Form | Bioavailability | Key Benefits |
---|---|---|
Magnesium Bisglycinate | High | Well-absorbed without stomach discomfort. Supports muscles and reduces fatigue.* |
Magnesium Taurate | High | Ideal for heart and brain function support.* Highly absorbable without digestive strain.* |
Magnesium Malate | High | Enhances energy metabolism due to its connection with malic acid.* Excellent for post-exercise recovery and active lifestyles.* |
Magnesium Citrate | High | Quickly absorbed and effective. Supports digestion and electrolyte balance.* |
Magnesium Oxide | Very Low | Poor absorption (only 4-5%). Used primarily for cost-effectiveness but offers limited benefits. |
Magnesium Sulfate | Very Low | Poorly absorbed (~4%). Can have a laxative effect at higher doses. |
Approved Health Claims*
- Magnesium contributes to bone formation and helps maintain strong bones.
- Magnesium supports mood, cognitive function, memory, and concentration.
- Magnesium plays a role in protein synthesis, electrolyte balance, and energy metabolism.
- Magnesium helps maintain strong teeth.
- Magnesium supports muscle function and the nervous system.
- Magnesium helps combat fatigue and tiredness.
- Vitamin B6 contributes to red blood cell formation, supports protein metabolism, and aids cysteine production.
Composition per Tablet / Ingredients
Ingredient | Amount per Tablet | RI* |
Magnesium (Taurate) | 50 mg | 13.3% |
Magnesium (Malate) | 50 mg | 13.3% |
Magnesium (Bisglycinate) | 50 mg | 13.3% |
Magnesium (Citrate) | 50 mg | 13.3% |
L-Taurine | 522 mg | ** |
Vitamin B6 (Pyridoxal-5-Phosphate) | 0.7 mg | 50% |
*RI = Reference Intake ** No RI established
Usage & Dosage / Packaging & Content
Take 1 to 2 tablets daily with water. Do not exceed the recommended dosage.
Packaging & Content One bottle contains 90 tablets, enough for 45 to 90 days, depending on dosage.
Who Can Benefit from Vitakruid Magnesium 200 Complex?
This supplement is ideal for adults seeking extra support for muscle function, energy levels, and mental resilience. Especially beneficial for athletes, active individuals, and those dealing with stress or fatigue.
Product Features
- Gluten-free
- Yeast-free
- Lactose-free
- Sugar-free
- No artificial colors
- Gelatin-free
- GMO-free
- No preservatives
- No artificial flavors
- No sweeteners
- Vegetarian & Vegan
Did You Know This About Magnesium?
Did you know that magnesium plays a crucial role in muscle relaxation? After physical activity, magnesium helps your muscles recover and relax, making it an essential mineral for athletes and active individuals. A deficiency in magnesium can lead to muscle cramps and soreness, highlighting the importance of maintaining adequate levels of this vital mineral!
Looking for a relaxing way to increase your magnesium intake? Try our OsiMagnesium bath flakes. These bath salts provide a soothing magnesium bath or foot soak, perfect for relaxing your muscles after a long day or an intense workout. An excellent addition to your daily magnesium routine!
Magnesium in Food
Magnesium naturally occurs in various foods. Nuts, seeds, and leafy greens such as spinach and avocados are particularly rich in this essential mineral. By maintaining a varied diet along with supplementation, you can ensure that your body receives sufficient magnesium for optimal muscle function, energy production, and nervous system health.*
Magnesium Content in Foods per 100g
Food | Magnesium (mg) per 100g |
Almonds | 270 mg |
Pumpkin Seeds | 535 mg |
Spinach (cooked) | 87 mg |
Avocado | 29 mg |
Banana | 27 mg |
Dark Chocolate (70-85% cacao) | 228 mg |
Chia Seeds | 335 mg |
Quinoa (cooked) | 64 mg |
Sunflower Seeds | 325 mg |
Storage & Safety Information
Store in a cool, dry place, out of reach of children.
Warnings: Not suitable for children under 3 years. Consult a healthcare provider before use during pregnancy or breastfeeding. Do not exceed the recommended dosage.
Questions and Advice?
Do you have any questions about this product? Feel free to contact us via the contact form.
Z-index: 1610433
About Vitakruid
Vitakruid is a leading Dutch company specializing in high-quality nutritional supplements. With a clear vision for health and well-being, Vitakruid strives to provide natural solutions that support health in a safe and effective way. They believe that nature provides everything the body needs and combine scientific research with the power of natural ingredients. Vitakruid works closely with specialists and therapists to develop products that are optimally tailored to the body’s needs, ensuring high-quality nutritional supplements that deliver real results.
From vitamins and minerals to herbal extracts and special formulas, every Vitakruid supplement is designed for maximum effectiveness. This makes Vitakruid not only reliable but also beloved by those who take their health seriously. Choose Vitakruid and invest in a natural approach to health that fits a conscious lifestyle. Vitakruid: in the familiar blue jar.
NZVT Certification
This supplement is NZVT-certified, ensuring it is free from doping-related substances, making it safe for professional athletes.